Spokane Medical Research

A Field Day of Cookies, Part 2

Filed under: Diet — Tags: , , — Rudolph @

I shared with you recently the way a binge looks for me now: a few tortillas, a kiwi, a pickle, a small carton of yogurt. I simply don’t have the old binge foods of donuts et al, so I’m making the 80% a lot easier. (more…)

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